Difference between revisions of "Mala"
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A Mala (ਮਾਲਾ) or Rosery or Prayer beads are a tool used to focus the mind {{Citation needed}} and count meditations. | A Mala (ਮਾਲਾ) or Rosery or Prayer beads are a tool used to focus the mind {{Citation needed}} and count meditations. | ||
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One Mala refers to doing completing a session of 108 108 times beads. | One Mala refers to doing completing a session of 108 108 times beads. | ||
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| + | Guru ji tells us to stay in [[naam|ananad avasta]] min for an hour a day doing simran, if not at least 15 minutes. | ||
Latest revision as of 10:11, 29 August 2022
Bhagat Kabir ji's Mala
A Mala (ਮਾਲਾ) or Rosery or Prayer beads are a tool used to focus the mind Template:Fix and count meditations.
One Mala refers to doing completing a session of 108 108 times beads.
Guru ji tells us to stay in ananad avasta min for an hour a day doing simran, if not at least 15 minutes.
