Nam Daan Ishnan
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Nam Daan Ishan
As mentioed in Gurbani before eating a Gurmukh should do Nam Daan and Ishan.[1]
Ishan
Panj ishnan may be fine as long as you wash your hair.
Nam
Daan
A act of charity. Maybe a small online donation. Maybe the present duty that has come to notice today or a good deed that needs to be done. Maybe some
other seva you can finish in a hour or so. Maybe you can do many of the above..
- ↑ Nam dan ishnan is mentioned many times in Sri Guru Granth Sahib ji