Nitnem
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Gurmat - Beyond Heavens Mindstate |
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Nitnem := Daily recitations
Panj Banai
- Japji Sahib (According to Prem Sumarg 5 times daily)
- Jap Sahib (ibid 5 times daily)
- Tav Prasad Savaiye
- Chaupai Sahib
- Anand Sahib (ibid 5 times daily)
After making like 11 morning bania part of your nitnem, Asa di vaar is the new Japuji Sahib. Sukhmani Sahib is the new Asa di vaar.
Beginners Guide to Ninem
Reasons for prayer
According to the Quran the reason for prayer are:
Recite what has been revealed to you of the Book and establish prayer. Indeed, ˹genuine˺ prayer should deter ˹one˺ from indecency and wickedness. The remembrance of Allah is ˹an˺ even greater ˹deterrent˺. And Allah ˹fully˺ knows what you ˹all˺ do.
(29:45 Spider)